Hair enthusiasts should understand that there is no definite shortcut or an overnight secret ingredient that will help one grow hair quicker. However, one can appreciate the chances of hair growth by minimizing damage and ensuring the prevalence of hair that is healthy. The following hair growth tips will help one achieve the desired results.
As strange as it might sound, a visit to the hair salon every once in a while is important. A haircut will not enhance the rate of hair growth but it will help maintain the original rate by keeping away split ends. Not eliminating split ends will result in them climbing to the higher strands and causing breakage. Trimming off the split ends will bring about the appearance of smoother hair and not lead to hair losing strength. Most importantly, it will prevent hair loss and maintain the normal rate of hair growth.
Feed your Scalp
Hair Stylists often suggest that oiling the scalp on a regular basis is a very good habit. The hair follicles get stimulated as a result of better blood circulation on the application of oil. The ideal food for your scalp can be any oil rich in Vitamin E and fatty acids. For ex- castor oil. Regularly applying castor oil, coconut oil, or almond oil will lead to healthier hair and increase the rate of hair growth. Thus, a healthy scalp will help in fostering conditions for rapid hair growth.
Preventing Hair Loss is the key
Frequent visits to professional hair salons are not necessary to prevent hair loss. It is the simple things that we do wrong that can lead to excess hair fall. It is a simple fact that no matter how much your rate of hair growth is if you keep losing hair, it does not make a difference. Hair loss can be prevented by brushing with care in a bottom to top fashion, allowing the hair to air dry on most occasions, getting rid of locks before brushing in a non-rigorous way, avoiding split ends, and by limiting the uses of a coarse towel.
Type of Diet
The rate of hair growth certainly depends on the kind of diet that one subjects him/herself to. Ideally, in order to enhance the growth of hair, a diet rich in protein is advisable. Minerals like iron, zinc, and magnesium are also very advantageous for hair growth. Apart from this, the intake of vitamins is very important, especially food that is rich in Vitamin A,B,C & E. Vitamin B-complex is also very much essential in order to have an enhanced hair growth.
Conditioner- A must
We are used to going to professional hair stylists regularly for some or the other treatment like coloring, spa, smoothening, etc. As a result of these treatments, the hair strands become considerably thin. The proteins in the hair are replaced and the cuticles get sealed as a result of frequent use of the conditioner. This helps in limiting hair damage and also prevents unnecessary hair loss. For this purpose, conditioner must be used frequently especially after shampooing.
It has to be understood that expecting overnight results with regards to faster hair growth is an unreasonable claim. The above-mentioned factors should be catered to effectively for over a period of time in order to achieve the most favorable results.