Monthly Archives: October 2016

white hair causes

White Hair – ‘Identifying the Primary Causes’

Wearing white hair is one of the most dreadful feelings in life. It not only makes you feel insecure about your looks, but also subjects you to endless questions and ridicule from the world. Sometimes you may even feel awkward in making it to the hair salon to seek remedies and treatment. You may consult a professional hair stylist to know what’s going wrong and the following are the things that he might have to say.

Melanin Deficiency & Hormonal Imbalance

Diminished levels of melanin can lead to the prevalence of white hair. Proper intake of nutrients and protein supplements is directly linked to the production levels of melanin. White hair emerges when the melanin level drops down to below par. Apart from melanin, the pigmentation of hair can also be associated with the hormones in our body. Often, hormonal imbalance can also lead to white hair.

Smoking Tobacco

Your professional hair stylist will definitely ask you to cut down on tobacco consumption, especially in the form of cigarettes. It is a proven fact that excessive smoking multiplies the chances of the growth of white hair. Apart from white hair growth, it might also cause detriment to your hair by making it excessively dull and brittle. Thus, quitting smoking is imperative.

Hair Loss

One might ask, how on earth does hair loss lead to white hair. The resounding fact is, ‘it just does’. If you are not taking enough care of your hair, it will inadvertently lead to hair fall or hair loss. Now when the hair grows back again, the new strands have lesser pigment than the original hair. This holds true more often when you are ageing. As a result, white hair may appear on your head and you might be left wondering why. Thus, effective hair care should be taken in order to prevent excessive hair loss which in turn leads to white hair.

Lack of Vitamin B-12

The intake of Vitamin B-12 is significant for your health. Often when there is a lack of this vitamin in the diet, it might lead to a state known as pernicious anemia. During this condition, the hair starts to lose its’ pigmentation and the consistent intake of the vitamin can reverse this effect. Vitamin B-12 can be found in abundance in animal meat such as beef, pork, chicken, etc. Vegetarians can resort to vegetables, fruits and dairy products.

High Stress Levels

Stress causes hair to become white. Is it a fact or a myth? According to a 2013 New York University study, researchers found out that a few hormones are produced while an individual is under stress. These hormones caused detriment to the hair by depleting the melanocyte stem cells that provided color to the hair. This caused hair to turn white. However, there are other researches that oppose this point and say that there is no direct connection between the two. In any case, it’s better that you try and stay stress free.

Usage of harmful chemicals

It is always wise to confirm from your professional hair stylist the hair products that you are using. This is because harmful chemicals like sulfates and phosphates might be present in the product that you are using. These chemicals can make your hair excessively dry by soaking out all the moisture. They can also considerably weaken the roots of your hair and as a result, increase the chances of the prevalence of white hair. Therefore, it is important that you have enough knowledge and information about a hair product before using it.

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long hair

For Beautiful Long hair – ‘Maintenance is the Key’

Long hair definitely enhances the beauty in a woman. Not only can one possessing long hair resort to different kinds of styling, but she can also ensure that she receives preferential treatment in society due to the richness in look it provides. However, maintenance is the key as otherwise things can go horribly wrong and backfire with dreadful consequences. Remember, all the ghosts in horror movies have long hair. Here is what you need to do.

Know how to use the shampoo and the conditioner

It’s not about just applying them in any way you like. Women with long hair should not shampoo regularly. Although it keeps the hair hydrated and clean, too much shampoo can lead to frizziness and brittle hair as a result of the sulfates present in the shampoo. Thrice a week is just perfect. Conditioner should be used every time you use a shampoo. In case you do not want to use a shampoo, a cleansing conditioner can be the go to product. Always remember that shampoo should be applied to the scalp and conditioner to the ends of the hair. For more technical guidance, one can always take the help of a professional hair stylist.

Dry them with care

Haste makes waste. This is more than applicable for your long hair. It is important that hair is dried with enough care. First the extra water should be soaked out with the help of preferably a soft cloth over a towel. A wide tooth comb is advisable for detangling the locks. The best way to dry is to leave it for air dry. In any case, one should avoid using the towel rigorously for the purpose of drying it fast as this will again lead to frizziness and then result in split ends. Hair dryers are better off in the drawer.

Regular trimming helps

Regular trips to the hair salon for trimming is a must. When long hair is kept untrimmed for a long time, one can associate herself with damaged lock ends and split ends. Regularly trimming hair will ensure that this is avoided and the amount of damaged cuticles due to styling and pollution is limited. Chopping off the unwanted hair will help you get rid of the split ends, make maintaining the length of the hair easier and also promote the growth of healthy hair.

Get the correct ponytail

Ponytails look nice and adorable as long as it is the correct one. Having proper knowledge on the pertinent hair styling ideas for long hair is the key. Women with long hair should avoid getting tight ponytails or any kind of tight hairstyles done on a regular basis. This can lead to hair breakage and cause increased hair fall. Long hair is of no use if you keep losing them. Using cotton bands over rubber bands is definitely the better option. Also ensure that you sleep with your hair open and not with the ponytail however adorable you look. Afterall, no one wants hairfall.

Diet does play a role

A proper diet is responsible for a proper health. It is the same for maintaining your long hair. A vitamin rich diet will help maintain your long hair and enhance the overall shine and feel of it. Vitamin A & C can be consumed by eating apples, mangoes, sweet potatoes, etc. Any form of milk product and fatty fish like tuna, mackerel, etc can help consume Vitamin B & D. Another thing one should know is adding Vitamin E in the hair care regimen is a good option. It is naturally very favourable for hair and should be resorted to on a regular basis.

It’s not about having long hair. It’s about having long hair that looks nice and attractive. Proper maintenance of your long hair is the key.

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